What I Love About Getting Older
I recently turned 39 and I guess I am supposed to feel badly about getting older. For the most part, I don’t. However, once in awhile...
What I Love About Getting Older
You're Allowed to Want More from Your Life
Step 1 of the 4 C's to Changing Your Thoughts: "Catch"
Why I Became an Empowerment Coach
Want to do anti-racist work? Try this exercise to get started.
12 Steps to Setting (and Actually Achieving) Your Goals
My Top 10 Lessons in Personal Growth From The Last 10 Years