Empowerment Coaching
Love yourself, so you can love your life.
Hello Gorgeous, I’m so glad you found me.
Something brought you here; a desire for real change, the feeling like something is missing in your life, the realization that your life doesn’t feel like yours.
Maybe you’re tired of being so. damn. hard. on yourself and are ready to recognize your own self-worth and live a life full of confidence and joy.
I’m Olive. I am a certified life coach, with a Masters of Sociology, and over a decade of work experience in the social and mental health service sector.
I’m also a burlesque performer! Besides being an interesting [albeit it sometimes awkward] conversation piece at dinner parties, this means I utilize coaching techniques, feminism, life experience, and humour to support my clients to change their lives.
Does any of this sound like you?
Your life feels... okay. Just okay.
You’ve “checked all the boxes” but are still feeling unfulfilled.
You prioritize your career, partner, and/or children with little time for yourself.
You are so focused on putting others first that you aren’t sure what you want and/or need.
You are longing for something more.
You feel like a piece of you is missing.
You wonder, "What happened to me?"
You feel like you've lost your mojo.
You look at confident women and think, "Why can't I be like that?"
You feel disconnected from yourself, your body, and your sensuality.
You are exhausted from all the negative self-talk.
You've read self-help books, but nothings seems to stick.
If this sounds familiar, you are in the right place. Let's get you back to loving yourself, so you can love that beautiful life of yours.
Work with me and I will help you clarify your goals, unlearn thoughts and behaviours that are holding you back, create a new mindset, get ‘unstuck’, reconnect with your body and your desire, and reach your full badass potential.
What is Empowerment Coaching?
Empowerment coaching is a solution-based practice that uses cognitive psychology techniques to help people reach their goals.
Coaching does not spend time analyzing the past, but rather focuses on how to change past thought patterns to help clients make lasting changes in their lives.
Coaches help offer guidance, introspection, and accountability through the change process.
Empowerment Coaching Can Help You...
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Increase confidence & self-worth
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Prioritize your self-care
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Experience self-love
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Identify core desires & reduce ‘people pleasing’
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Ask for what you need & set and maintain boundaries
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Love your body
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Release yourself from denial and embrace pleasure
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Free yourself from self-doubt, guilt, and shame
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Take the risks necessary to change your life
Olive's Clients Say...
How We Can Work Together
I typically coach clients 3, 6, and 12 months at a time with 1 hour weekly video calls, or in person sessions (once we can do that again!)