Empowerment Coaching

Love yourself, so you can love your life.

Hello Gorgeous, I’m so glad you found me.

 

Something brought you here; a desire for real change, the feeling like something is missing in your life, the realization that your life doesn’t feel like yours.

 

Maybe you’re tired of being so. damn. hard. on yourself and are ready to recognize your own self-worth and live a life full of confidence and joy.

I’m Olive. I am a certified life coach, with a Masters of Sociology, and over a decade of work experience in the social and mental health service sector.

 

I’m also a burlesque performer! Besides being an interesting [albeit it sometimes awkward] conversation piece at dinner parties, this means I utilize coaching techniques, feminism, life experience, and humour to support my clients to change their lives. [We can even incorporate dance into our sessions, if you so desire]

Does any of this sound like you?

  • You have always prioritized your career, partner, and/or children with little time for yourself

  • You’ve “checked all the boxes” but are still feeling unfulfilled. Perhaps you are wondering, “is this all there is?”

  • You have spent so much time putting other people’s needs before yours that you aren’t sure what you want and/or need

  • You feel lost and are longing for something more but aren’t entirely sure what

  • You feel like a piece of you is missing. Like you don’t know the woman you once were

  • You and your body have not been friends for a long, long time

  • You look at other womxn who are confident and wish you had some of what they had

  • You feel like you lost your mojo. You haven’t felt like the goddess you are in a long time

  • You feel disconnected from yourself, your body, and your sensuality

  • You are exhausted from all the negative self-talk

  • Your life feels okay. Maybe even good, but you want great.

If so, you are in the right place.

 

Let's get you back to loving yourself, so you can love that beautiful life of yours. 

Work with me one-on-one to clarify your goals, identify and unlearn thought patterns and behaviours that are holding you back, create a new mindset to get ‘unstuck’, and reach your full badass potential.

What is Empowerment Coaching?

Empowerment coaching is a solution-based practice that uses cognitive psychology techniques to help people reach their goals.

 

Coaching does not spend time analyzing the past, but rather focuses on how to change past thought patterns to help clients make lasting changes in their lives.

 

Coaches help offer guidance, introspection, and accountability through the change process.

Empowerment Coaching Can Help You...

  • Increase confidence & self-worth

  • Prioritize your self-care

  • Experience self-love

  • Identify core desires & reduce ‘people pleasing’

  • Ask for what you need & set and maintain boundaries

  • Love your body

  • Release yourself from denial and embrace pleasure

  • Free yourself from self-doubt, guilt, and shame

  • Take the risks necessary to change your life

Olive's Clients Say...

"I reached out to Olive for coaching shortly after my doctor confirmed I was post-menopausal at the age of 37. This unwelcome change altered how I saw myself, how I experienced sexuality, and how I interpreted my self-worth. During my coaching sessions, Olive took time to understand my struggles, identify barriers, and develop strategies to help me build a healthier relationship with myself and with my partner. She provided a non-judgmental, supportive space, allowing me to openly discuss my progress and often unexpected challenges that came with this type of self-care.

 

After only 8 coaching sessions with Olive, I feel more confident, sexy, deserving, and worthy, and have gained an entirely new perspective on life. I continue to apply the lessons learned and cannot thank Olive enough for helping me get to this stage of my own self-discovery. If you are considering starting a similar journey I highly suggest working with Olive, your future self will thank you."

- K LaFleur

 

How We Can Work Together

I typically coach clients 3, 6, and 12 months at a time with 1 hour weekly video calls, or in person sessions (once we can do that again!)

Not sure if this is right for you? Send me a message and lets see if it is a good fit - I offer free 30min consultation sessions.

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