Olive Von Topp's Empowerment Blog

Olive Von Topp

What I Love About Getting Older

I recently turned 39 and I guess I am supposed to feel badly about getting older. For the most part, I don’t. However, once in awhile...

Olive Von Topp

You're Allowed to Want More from Your Life

In case you need reminding: You are allowed to want more from your life. You’re allowed to want bigger. Bolder. Brighter. You’re allowed...

Olive Von Topp

10 Things I Learned From Masturbating (almost) Every Day for a Month

Is your life lacking pleasure? Do you need to reconnect with your body? I might have an idea for you...

Olive Von Topp

Step 1 of the 4 C's to Changing Your Thoughts: "Catch"

Are you stuck in a trap? I'm talking about the Perfectionist Trap. The never good enough trap. You may not identify as a perfectionist,...

Olive Von Topp

Why I Became an Empowerment Coach

My personal and professional life has taught me many lessons in mental health and self love: leading me to become and empowerment coach.

Olive Von Topp

Quarantine Chats with Ivory

This week Olive chats with Singer, Actor, Model, Burlesque Performer, Ivory, about coping, life on the farm, and her birthday.

Olive Von Topp

International Women's Day

My posture wasn’t always like this. This is a posture born of shame. For taking up space. For being too big. Too loud. Too vivacious. Too...

Olive Von Topp

12 Steps to Setting (and Actually Achieving) Your Goals

Care for yourself and your future. Use this exercise to discover and set realistic, specific personal goals.

Olive Von Topp

My Top 10 Lessons in Personal Growth From The Last 10 Years

An empowerment coach's 10 personal growth lessons from 2010 to 2020: Control your thoughts, make yourself happy, embrace failure and more.