Choosing yourself is the first step.
The course includes:
Eight, 2-hour weekly live online webinars on various self-love topics (mindset, self-care, shame, confidence, pleasure, body acceptance, boundaries, self-compassion, sensuality). Mondays from 7-9pm (recorded for those who cannot attend) Jan 25th, Feb 1, 8, 15, 22, Mar 1, 8, 15th. Includes guided activities, Q & A, and opportunities to be coached in a group setting
Weekly exercises and worksheets to guide you and to dig deeper into the "you" work
3 additional online group ‘calls’ for extra guidance with the work & opportunities to receive coaching
Access to Olive via email if you have questions or need additional support
A community of women to connect to and be supported by
Access to a private facebook group to connect with other participants and ask questions, post ideas, ah-ha moments, and more