Empowerment Coaching

Love yourself, so you can love your life.

Hello Gorgeous, I’m so glad you found me.

 

Something brought you here; a desire for real change, the feeling like something is missing in your life, the realization that your life doesn’t feel like yours.

 

Maybe you’re tired of being so. damn. hard. on yourself and are ready to recognize your own self-worth and live a life full of confidence and joy.

I’m Olive. I am a certified life coach, with a Masters of Sociology, and over a decade of work experience in the social and mental health service sector.

 

I’m also a burlesque performer! Besides being an interesting [albeit it sometimes awkward] conversation piece at dinner parties, this means I utilize coaching techniques, feminism, life experience, and humour to support my clients to change their lives. [We can even incorporate dance into our sessions, if you so desire]

Does any of this sound like you?

  • You have always prioritized your career, partner, and/or children with little time for yourself

  • You’ve “checked all the boxes” but are still feeling unfulfilled. Perhaps you are wondering, “is this all there is?”

  • You have spent so much time putting other people’s needs before yours that you aren’t sure what you want and/or need

  • You feel lost and are longing for something more but aren’t entirely sure what

  • You feel like a piece of you is missing. Like you don’t know the woman you once were

  • You and your body have not been friends for a long, long time

  • You look at other womxn who are confident and wish you had some of what they had

  • You feel like you lost your mojo. Haven’t felt like the goddess you are in a long time

  • You feel disconnected from yourself, your body, and your sensuality

  • You are exhausted from all the negative self-talk

  • Your life feels okay. Maybe even good, but you want great.

If so, you are in the right place.

 

Let's get you back to loving yourself, so you can love that beautiful life of yours. 

Work with me one-on-one to clarify your goals, identify and unlearn thought patterns and behaviours that are holding you back, create a new mindset to get ‘unstuck’, and reach your full badass potential.

What is Empowerment Coaching?

Empowerment coaching is a solution-based practice that uses cognitive psychology techniques to help people reach their goals.

 

Coaching does not spend time analyzing the past, but rather focuses on how to change past thought patterns to help clients make lasting changes in their lives.

 

Coaches help offer guidance, introspection, and accountability through the change process.

Empowerment Coaching Can Help You...

  • Increase confidence & self-worth

  • Prioritize your self-care

  • Experience self-love

  • Identify core desires & reduce ‘people pleasing’

  • Ask for what you need & set and maintain boundaries

  • Love your body

  • Release yourself from denial and embrace pleasure

  • Free yourself from self-doubt, guilt, and shame

  • Take the risks necessary to change your life

Olive's Clients Say...

"Participating in coaching sessions with Olive has been an incredibly powerful and eye-opening experience. Olive creates a safe space and encourages you to be vulnerable in an effort to uncover your authentic self. She brings an immense amount of knowledge and provides practical advice that I've been able to easily integrate into both my work and social life. I'm more in tune with myself, and have noticed other are too. This was an invaluable experience. Thank you, Olive!"

-N.T.

 

How We Can Work Together

I typically coach clients weekly for 3, 6, and 12 months at a time. Sessions are 1 hour.  I offer clients a free, confidential, 30 minute consultation session to see how I can help support you and if we are the right fit. I offer in person or skype/zoom sessions.

Send a message to book your free consultation today!

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